PHOENIX — With the new year comes the common New Year's resolutions to become healthier and exercise more. However, a new study finds that it may take more than lacing up the running shoes to be healthy.
Pollution can dramatically reduce the benefits of exercises like running, making it important for people to check the air quality forecast and plan ahead.
In the video player above, ABC15 Meteorologist Justin Hobbs looks more into the health study and what you should know before you get active.
