Our Smart Shopper Deal of the Day is focusing on three words: align, engage, and move. The most important message from this place is that it's for every and any body! In addition to scoring an amazing workout, you're also scoring an amazing deal!
The Dailey Method on High Street near Desert Ridge offers barre, cycle and yoga classes. There are 38 different classes to choose from, seven days a week! All skill levels are welcome.
In the barre room, you'll receive more individualized attention, even with a full class. The owner Tarra Sachedina described some of those classes to be "more light and fluffy, but still challenging."
In the cycle room, they keep the lights darker, while cranking up the intensity level. Sachedina described this one as "dark, hot and sweaty." Most classes are about an hour long, while some more intense ones are 45 minutes.
They also have a room for the little ones to "exercise", and by that we mean play, while moms and dads work out Monday through Friday during some classes. There is a maximum capacity of six children at a time.