Take the ultimate cat nap! Best napping position for healthy backs and quality sleep

PHOENIX - Have back problems? Not getting enough shuteye? Finally, there is a way to take the ultimate cat nap! Modern Yoga says use this yoga position to sink into that quality sleep you deserve. 

Watch the video above to learn how to loosen up your shoulders and sink into some solid snoozing!

Print this article Back to Top

Your Region News
West Valley Phoenix Metro Southeast Valley Northeast Valley Northern Arizona Central/Southern AZ