How does the heat kill you? Your whole body stops working. It's a typical Arizona day and you are outside playing sports, hanging with your family, or maybe sitting next to grandma watching TV. How do you know your body is hydrated enough to function properly in these extreme temperatures?
Watch the video above to learn what the warning signs are!
Every summer there are reports of another high school athlete dying of heat exhaustion or elderly passing away at nursing homes. It's important to be aware and know exactly what is going on with your body! You might save your life – or your friend's!