You can't avoid the groceries but you can avoid the high costs

Does it seem no matter how much or little you eat, by the end of the week you need to go grocery shopping again?

Well, you can't avoid the groceries, but you can avoid the high costs.

We get the ads before they arrive in your mailbox and you know what that means, we do the hard work for you.

Here are some of our favorite grocery deals this week:

Start the morning off right with breakfast and deals!

Food City has a great sale going on, buy two boxes of participating Kellogg's cereals for $2.47 each and get a gallon of milk free.

While you're there, load up on avocados! Get four avocados for a buck.

Get three cucumbers for 99 cents.

We found blackberries on sale at most stores but the best deal this week is at Bashas’; get a six-ounce container for 75 cents each.

Bashas’ also has tomatoes on the vine, broccoli, and cauliflower for 87 cents per pound.

And we can't forget the meat! Sanderson Farms split chicken breast, leg quarters and whole fryers are all on sale for 89 cents per pound.

You'll also get half off cooked or raw shrimp if you shop Friday through Sunday.

Safeway has pork loin back ribs on sale, Buy one at $8.99 per pound and get two packs free.

At Fry's Food, get t-bone steaks for $4.97 per pound.

And pay 77 cents per pound for Fuji apples, Arizona navel oranges, and Bartlett pears.

Score good deals using the digital coupons at Albertsons.

They have two liters of 7UP for 49 cents each, but you must buy three to get that deal.

Also get Stouffer’s or Lean Cuisine entrees for a dollar off, making them 99 cents each.

And sweeten the deal with a Hershey gold bar, buy one for 50 cents and get another free.

That's two candy bars for just 50 cents.

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