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FREE app to help you lose weight

Posted at 6:21 PM, Jan 09, 2016
and last updated 2016-01-09 20:47:34-05

It's a popular new year's resolution... Losing weight.

You don't have to spend money doing it because I found an app that will help you shed the pounds with ease.

It's called Lose It and I have several friends who have actually lost more than ten pounds using it.

Just download the app or sign up online, then enter your weight loss goals and lose it tells you how many calories you can have a day to achieve those goals.

What's really impressive is how easy it is to use.

It tracks everything from your meals, snacks, and even exercises.

You can scan products and the app tells you how many calories you're eating away, along with how many you have left for the day.

You can also search foods by category or even add your own recipes.

And get this, there's also an option to search nearby restaurants and the app not only tells you your calorie intake, it breaks things down like carbs and protein.

Plus if you get in a workout, the app will automatically adjust your daily goals.

So just a little extra help for you to succeed at getting closer to your ideal weight.