FREE activities, food, dessert and more!

Posted at 5:50 PM, Jan 08, 2016
and last updated 2016-01-08 21:03:13-05

Sam’s Club is offering free health screenings at all of their Phoenix stores Friday, January 9, from 11 a.m. to
4 p.m.

They will test several things including blood pressure, cholesterol and body mass index.  Call your closest location because services vary per club.


Head over to the Phoenix Art Museum on Sunday, January 10, for their Discount Tire Free Family Sunday event.

They will offer free admission every second Sunday of each month from noon to 5 p.m.

Regular admission is $15 for adults so it's a good savings.

1625 N. Central Avenue Phoenix, AZ 85004-1685 (602) 257-1880


Looking for something sweet?

How about getting a cupcake for free!

Be one of the first 50 people to show up at the Quinoa Esta Bakery booth at Momma’s Organic Marketin Peoria on Saturday, January 9, from 9 a.m. to 2 p.m. and get a lemon lime cupcake with avocado frosting for free.

9744 W. Northern Avenue,
Peoria AZ


Dr. Karen Prentice has a new book to help busy families enjoy healthy food and she’s giving you a chance to have a little fun while you learn about the book, An Apple a Day the Doctor’s Way: Dr. Karen’s Nutritional Guide and Cookbook.

On Saturday, January 9, she will have free face painting, snacks, cooking demonstrations with kids and of course nutrition advice at her open house.  It’s from 9 a.m. – noon at Where the Garden Grows Medical Clinic.

7757 W. Deer Valley Rd, Suite 275
Peoria, Arizona 85382