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Best foods to keep you looking young

healthy foods 7-23-22
Posted at 8:15 AM, Jul 23, 2022
and last updated 2022-07-25 14:41:46-04

PHOENIX — As we age, we are all looking for ways to turn back the clock and, at the very least, not feel older.

ABC15 Health Insider Dr. Shad Marvasti discusses the five best foods for optimal aging and preventing diseases that can shorten your lifespan.

You can watch the full interview with dietary suggestions in the player above.