Ultimate relaxation! Try this yoga pose

Posted at 3:42 PM, Mar 16, 2020
and last updated 2020-03-16 18:42:56-04

PHOENIX — Have back problems? Not getting enough shuteye? Finally, there is a way to take the ultimate cat nap! Modern Yoga says use this yoga position to sink into that quality sleep you deserve.

Watch the video above to learn how to loosen up your shoulders and sink into some solid snoozing!