LifestyleSonoran Living


Posh Pair's tips to stay fit while traveling

Posted at 8:29 AM, Jul 15, 2014
and last updated 2014-07-15 13:50:37-04

Posh Pair, Chelsey Davis and Christina Goldsmith, say staying fit this summer - even while you travel - is possible!

They stopped by to give us some tips on foods to eat to beat Summer sluggishness, and some quick workout moves to keep us fit while we travel.

For more information and recipes from today's show, visit these links:

Overnight oats

Chocolate smoothie bowl

Beginner circuit workout

Intermediate circuit workout

Advanced circuit workout

Vacation workout