Let's face it, we're busy! So why not minimize your gym time by maximizing your workout. Here's how...
Don't have time to sit down for scrambled eggs, sausage and pancakes? Stuff your eggs and sausage in the pancake and run out the door.
We tested Style Snaps on a couple of pairs of jeans and a shirt. Find out how they worked.
Last week we planted a garden, but this week we'll tell you about maintaining an existing one.
Summer Beach Party, Pro Bull Riding and Free Child Vaccines, all part of this weekend's community calendar of events.
Have some fun and still stay on track with eating healthy and saving money.
Smart Shopper Daphne Munro found a wholesale pet supply store in the Valley that has awesome prices on everything for dogs and cats.
One way to keep your blood cells as healthy as possible is to incorporate an oxygen-enriching diet.
While so many things can go wrong with your vehicle, how do you know you can trust your mechanic not to repair more than you need?
Valley doctor shares his knowledge of sports-related injuries.
No more 'tents' or unappealing flaps, these dresses are fit for the runway!
Are you looking for a few fun things to do with your family this weekend? We can help!
Adults lose 4-6 lbs. of muscle tissue per decade, which means a significant loss of body strength and a lower resting metabolism. But there is hope.
Now is your chance to shoot on the same court as the Phoenix Suns for free!
Learn some ways your kids can be green while at school!
INSIDE: What we need to know before heading to the shop to have your brakes replaced.
Valley author shares a positive approach to stepmothers in her book.
Did you know that nationally, suicide is the fourth leading cause of death for 10-14 year olds? In Arizona it's second!
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Watch clips from the most recent Smart Family show! Click on any headline link in the playlist to the right of the video player to watch that clip.
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