Orangetheory Fitness: Feel the Orange Effect, burn 900 calories in one hour

Orangetheory Fitness is a paid sponsor of Sonoran Living Live


Feel the Orange Effect and Burn 900 Calories in One Hour at New Dana Park Studio

Orangetheory Fitness, a one-of-a-kind, group personal training workout broken into intervals of cardiovascular and strength, opened its newest studio last week at the Village Square at Dana Park at 3426 E. Baseline Road, Suite 118, Mesa.

By design, the Orangetheory workout uses heart-rate-monitored interval training and short bursts of exercise to maximize the Orange Effect - which adds extra caloric burn for up to 36 hours after the workout. Participants burn an average of 900 calories per 60-minute class.

"This newest Orangetheory Fitness in Dana Park is a perfect location and definitely fills a void in the Mesa/Gilbert area," said Becky Renner, owner of the new Dana Park location and Orangetheory Fitness Arizona area developer. "We have already had an immense amount of interest, with around 300 members already signed up at the new location."

Members can also sign up for the intense six-week Ultimate Weight Loss Challenge, where participants attend a minimum of three 60-minute Orangetheory workout sessions per week and maintain a healthy diet.

Orangetheory Fitness has quickly become one of the hottest new fitness trends in Arizona. With this new location at Dana Park, Orangetheory Fitness now has six locations throughout the Valley, including:

· Ahwatukee - I-10 & Ray Road in Chandler Pavilions - (480) 486-9054

· Arcadia - Camelback & 44th Street - (602) 955-1798

· Chandler - NE Corner of Dobson and Germann in Pecos Ranch - (480) 699-6115

· Gilbert - Val Vista Drive & Baseline Rd. in Dana Park - (480) 350-7750

· Paradise Valley - Tatum & Shea in Paradise Valley Marketplace - (602) 493-2002

· Scottsdale - 101 & Mayo Blvd. in Scottsdale 101 Plaza - (480) 473-5593

To learn more about the science behind the workout click here or call your local studio .

Orangetheory Fitness is a paid sponsor of Sonoran Living Live

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