Laura Gisborne shares how to destress in 4 easy steps

***Check back later for the video***

Learn how to bust stress in four easy steps!
 
Speaker, author, and entrepreneur Laura Gisborne says one minute per day can ease stress and clear your mind.

Give yourself permission to enjoy a juicy, fun-filled life. Stop multi-tasking and learn to say no!

Breathe: It requires no special training, and most people forget to do it.

You can visit Laura's website at www.lauragisborne.com .

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