Pi Yo Workout helps with strength training
Photographer: KNXV
Copyright 2013 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Posted: 01/31/2013
Nina Carr's Pi Yo Workout is a unique class that helps you build strength and gain flexibility.
--Moves fit together w/intense choreography that's fun, challenging and will make you sweat.
--It's about energy; power & rhythm
--Think sculpted abs; increased overall core strength and greater stability
Rising Phoenix Fit Club
www.risingphoenixfitclubaz.com
Nina Carr Fitness
15653 W Meadowbrook Ave
Goodyear, Arizona 85395
319-491-5152
www.coachninacarr.com
Copyright 2013 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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