Look and feel younger with these 5 foods

Look and feel younger with these 5 foods


Photographer: KNXV
Copyright 2012 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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Posted: 07/31/2012

You aren't getting any younger, but that doesn't mean you can't look like you are!

Cheryl Wheeler Duncan is proof of that. Wheeler is a certified nutritionist, kickboxing champion, pilot and supermom who also spends her time as a Hollywood stuntwoman. 

Wheeler, who is 51, is often is asked to double for actresses in their 20s and 30s.

You're probably thinking, how does she do it?

Her secret: superfoods. They are all-natural, safe products that help you burn fat and keep that metabolism running smoothly which in turn make you look more youthful and vibrant.

Here are Wheeler's five favorite superfoods to help look young:

Green Coffee Bean: Contains Chlorogenic Acids, and it works by slowing the release of sugar into the blood after eating
Spicy Foods: Revs up your metabolism and prevents your food from turning to fat.
Resveratrol: Its unique compound can help block fat cell formation
Raspberry Ketone: Helps your fat cells release fatty acids, which are then burned as fuel for your body.
Seaweed: Your thyroid gland may be out of balance. This green sea vegetable is high in iodine and has a normalizing effect on the thyroid.
 
All of these products can be found at Walmart and other health food stores, as well as online at www.genesistoday.com and www.purehealth100.com .

Copyright 2012 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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