Furry Fitness Challenge: get in shape with your dog

Just like us, sometimes our pets get overweight. It's partially due to age, and lack of activity, which seems to affect all of us, even our 4 legged friends.

When it comes to our furry friends, sometimes just a few extra pounds can make a bigger negative impact. Because they are so much smaller, the percentage of extra weight is greater. So how do you know if your pet is overweight? Michelle Ellis, Camp Bow Wow , shares a few signs you should be aware of.

Signs to indicate your pet is overweight

• Pet tires easily
• Difficulty getting up
• Visually, there is a lack of a waist line and you are unable to feel the ribs of your pet easily
• Breathing Problems
• Arthritis
• High blood pressure
• Hair coat problems

Ellis says potato chips, ice cream, cheese and peanut butter are some of the hidden culprits when it comes to weight gain. So if your pet is experiencing any of these symptoms, you may want to consider a workout plan for them. Ellis shares a few tips to help you get your pooch in shape.

Tips for viewers to get in shape with their pets

• Invite a neighbor dog (one that likes to play) to come over for a "play-date" to make them more active
• Take your dog on a hike -great cardio and muscle-building activity for both pet and owner
• Take your dog to pet friendly stores with you for extra exercise
• Sign up for a run/walk (5K) that allows pets, so you are able to stay active with your furry friend
• Cut down on treats for your dog and feed responsibly; Count calories
• Consult with your local Vet on nutrition
• Keep your pet active and set responsible goals that will become a daily routine

Camp Bow Wow is encouraging all owners and their pets to lose weight through the Furry Fitness Challenge. From June 11, 2011 - August 6, 2011, the pair that loses the most combined weight will receive one full year of services at Camp Bow Wow. For more information visit www.furryfitnesschallenge.com .