How to boost your health through laughter

Learn how to laugh- for your health! Laughter can help you reduce stress and feel better, according to nurse and "Certified Laughter Leader" Debbie Harbison.

Debbie learned during her time as a nurse that patients, along with their loved ones, did better when laughter was added as part of the healing process.

She became a  "Laughter Leader" to help others and spread this non-traditional healing method.

Watch the attached video to see Debbie doing some laughter exercises with our live studio audience.

You can find out more about the benefits of laughter at Fit City Scottsdale on August 14 as they present a workshop on the importance of laughing. It will take place in the Brady Conference Center at Scottsdale Healthcare, located at 9003 E Shea Blvd. Register for this free event at www.fitcityscottsdale.org