| 11/21 | Natural ways to combat migraines
A Scottsdale doctor has a natural approach that may offer relief for painful migraine symptoms. 4 ways to dress up your little black dress for the holidays
You don't have to spend a lot to look like a million bucks. 5 tips to help moms slow down and enjoy the holiday season
If you're feeling anything but "happy" for the holidays, here are 5 surefire ways to de-stress! 11 tips for a healthier Thanksgiving
Eating healthy this Thanksgiving doesn't mean you need to skimp on some of the things you love most! |
| 11/20 | Vegetarian? Vegan? Try family-owned 'Fresh Mint'
The Scottsdale restaurant serves modern, healthy cuisine. Style Twist: Mixing up high end and low-end pieces
Learn the seven basics that should be in every woman's closet. 6 tips for picking the perfect holiday flowers
Elevate your next occasion with a centerpiece inspired by the holiday season. 5 tips to make serving Thanksgiving dinner a breeze
Consider the available space and the atmosphere you want to create. Valley restaurant offers 300 different margaritas to enjoy
DINING OUT: The restaurant looks like a 200-year-old villa with a margarita factory in front. How to get perfect lump-free gravy and tasty cranberry sauce
Use these recipes for a delicious compliment to your holiday meal. 4 myths about seatbelt safety that can put you at risk
Before you hit the road for the holidays, bone up on the facts and myths of seatbelt safety. |
| 11/19 | Before you cook the turkey, brine it, with help from AJ's
Keep your turkey from drying out this Thanksgiving with this recipe for brining. 4 easy tips to lose weight now
Stop struggling with weight loss. These simple tips and food ideas can help you get started. See how you can sport the look from the TV show 'Mad Men'
One of the hottest new shows is set in the time period of the early 60s. 'New Moon' in the Valley! Parties, reviews, fashion & more
Whether you're throwing a party at home or heading out before the big night, here's your guide to everything 'New Moon.' Smashburger to open several shops around the Valley
A Colorado burger favorite is finally making its way to Tempe. Building a more viable Arizona through a strong education system
By continuing to strengthen the infrastructure for science and technology in our state, we are investing in our future. Krazy Kyote Activities and Tours wants everyone to have a holiday in Sedona
It's a great way to spend time with family and entertain visitors. Tips from the experts for the perfect Thanksgiving turkey
Save money and time with these tips from the Butterball turkey experts. European favorites come to your neighborhood
Pastis has hard-to-find goodies from overseas. |
| 11/18 | How you can get a resort vacation at a fraction of the price
Stay at a charming Arizona B&B, historic lodge, or world class resort. 3 ways to use spray paint in your home decor
How spray paint can transform the look of furniture and decorative items. |
| 11/17 | Matt's ... small in size but 'big' on breakfast
This downtown Phoenix breakfast staple attracts folks from all over. Find the aloha vibe right here in the desert
Hand crafted works of wooden art tranforms desert living into a tropical paradise. Debt problems? Nationwide Debt Settlement can help
Finding the right company to fit your needs can be tricky, follow these tips to help. Tips for wearing stylish animal prints this fall
You don't have to have a bold personality to wear this look. Duck Cassoulet: Rich, slow-cooked French stew
You love this savory stew, considered the most famous dish in the southwest of France. 5 tips to save time on airline travel this season
Save time and stress on holiday travel with these tips from the experts. Millionaire Raffle Holiday Edition from the Arizona Lottery
Increase your chances to win a million dollars from the Arizona Lottery with the Millionaire Raffle "Holiday Edition." |
| 11/16 | Wildlife World Zoo & Aquarium Sandra Lee's Praline Sweet Potato Casserole
Try one of the Food Network host's tastiest dishes! Easy appetizer recipe using pre-made pie crust
This recipe is beautiful and delicious and only takes minutes to prepare. Easy ideas to take the stress out of entertaining
How to pick the right type of gathering and develop a menu for it. 10 holiday hotels! Alternatives to the large, overrun hotels
From Phoenix and L.A. to New York and other major cities, check out these holiday hotel hideouts! Going solar is more affordable than ever with APS rebates
It easier and less expensive than ever to go solar. Follow these tips to find out how. APS’ Energy efficient programs can make a big difference in your home’s energy bill
From replacing lightbulbs to repairing your air conditioning ducts there are dozens of little things you can do to save money on your energy bills. Stop your chronic pain at AZ Pain Centers
You can get the relief you've been looking for at AZ Pain Centers. The benefits of having a home security system
Protect your family and your home with this home security system offer. 3 easy tips to take your makeup from day to night
You don't have to lug your entire makeup bag with you to create a new look for evening. 3 fall fashion necessities
As it starts to cool down, we've hunted down the top three fashion pieces you need to have.
Viewers share their favorite Thanksgiving recipes!
The holidays wouldn't be the same without your favorite dishes. Find some tasty twists on the classics. 15 no-fuss holiday entertaining tips
Feeling stressed just thinking about the upcoming holiday season? You're not alone. |
| 11/14 | Hot holiday makeup tips for a sexy look this holiday season
It's all about looking and feeling like a princess, use these tips to get the look. |
| 11/13 | New wireless home security on the rise
A home security system you can operate without having to put in all the wiring in your home. Learn more. Explore wellness for women at Luna Fitness
Women have different needs than men, and they are addressed at Luna Fitness. How to transform one purse into a different look for every outfit
Get a daily facelift! Take a look at the Miche Bag! Get a better smile faster with improvements in dentistry
New denistry improvements help patients get in and out with a new smile in less time. How to pair wine with Thanksgiving dishes
With the holidays just around the corner, many people are already planning their celebrations! 8 eco-friendly ways to enjoy the holidays
With a bit of thought you can limit the impact you have on the environment this holiday season and still have a great time. 7 great ways to accessorize a holiday outfit
An outfit can come alive with great accessories, particularly for holiday events. |
| 11/12 | 'Dave's Electric Brew' comes to Valley from S. Arizona
DINING OUT: The tasty brew from Bisbee flows into the Valley with great food. Fountain Hills Festival draws unique artists to the Valley
Do your holiday shopping, enjoy talented musicians, and a variety of exquisite food. Payless Car Sales in Mesa: Helping you buy a used car
Payless Car Sales helps to get you in a new car. Thomas Kinkade captivates with his unique style
He is called the painter of light and you can see it in his unique works. Check them out! Downtown Phoenix gallery features 'Naked Raku' pottery
Find out what makes this pottery different from traditional glazed pottery. Charles Krypell Pastel Diamonds Cookies from Home's Ginger with a Twist Cookie recipe
Bake up this holiday cookie and delight your family. Get your hands on some extra 'dough' at this job fair
Cookies from Home is looking for grandparents, or grandparents at heart, looking a holiday job. Online Coupons 101: Clicking for savings
Save the scissors the new way to clip coupons is by clicking online, check out these 10 saving tips. Learn how to whip up an easy, delicious shrimp scampi
This shrimp scampi recipe is so good you'll think you're at a five-star restaurant.
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| 11/11 | Fabulous fall looks from day to night
Take that little black dress out of the closet and use it all season long. Pairing the right wine with Thanksgiving dinner
Make Thanksgiving dinner perfect with a wine that compliments the meal, these tips can help. Serving up the perfect turkey this Thanksgiving
You can serve up the perfect turkey this Thanksgiving with these simple tips and recipes. Stuffing recipes from Simply Bread & AJ's Fine Foods
It is almost as important on your holiday table as the turkey, so make your stuffing simple and wonderful with these easy ideas. 4 ways your kids can help with Thanksgiving
The kids can pitch in and actually make your life easier and not get in the way on Thanksgiving. Menopause author offers new information in her book
The symptoms are frustrating and millions of women live with them.
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| 11/10 | 4 easy steps to drop baby weight quickly
It takes 10 months to put it on, but for many women getting the after-baby weight off takes twice as long.
Early brain development and future academic success
The New Directions Institute, a partner of Expect More Arizona, uses the latest research to understand language development and mental process. How to let go of grudges and bitterness
Are you having a hard time forgiving someone?
A new book has tips on learning how. Simple stroller exercises for busy moms
Try these exercises while pushing the little ones around the park or neighborhood. 5 ideas to plan an easy holiday celebration
How to avoid bottlenecks and last-minute frenzies during this busiest of all seasons. 5 things you need to know to put the brakes on aging!
Learn how you can put the brakes on aging, right at home and right away. Veggie delight: How to make Parmesan-Stuffed Tomatoes
Serve this easy appetizer at your next gathering. America's Sweetheart, Debbie Reynolds, performs in the Valley
Her career in film, television and Broadway spans more than six decades, now she is bringing her talent to the Valley. |
| 11/09 | Tips to entertain and impress with cheese
Learn a few tips from the Arizona Dairy Council on how to incorporate cheese into your menu the next time you entertain. Expecting? Busting pregnancy myths for moms-to-be
Authors of a new book explore the most common superstitions and myths surrounding pregnancy. Mini-dental implant options from Caseldine Dental
Mini-dental implant options can broaden your options. Tips to smooth thick hair and reduce the frizz
After taking care of two sick family members for more than a year, an Arizona woman gets a new look. Love salad bars? 6 keys to creating a healthier meal
What you're putting on your salad could be sabotaging your diet. |
| 11/06 | 6 tips to help save you BIG money on your holiday travels
Experts say there's no reason to wait on a better deal to come along because it likely won’t.
New weekend movies; are they worth your money?
From Disney's Christmas Carol, to men who stare at goats and more! We've got the reviews. Shula's American Steak House shares signature recipes
Shula's offers more than just steak, try out these recipes for great appetizers or sides. Heading home? Stop by P.F. Chang's for happy hour specials
The Valley bistro has dropped prices on starters and cocktails. Friday night fun with wagon rides, hot dogs and music!
Fort McDowell Adventures and Famous Dave's have teamed up to for some family-friendly fun. Shula’s American Steakhouse opens 1st Arizona location
Known as a legend in football, now Don Shula is making a name for himself in the restaurant business. Prepare scallops just like the restaurant chefs
Fresh scallops are in season; learn how to prepare a tasty recipe of Pan Seared Scallops with Beurre Blanc Sauce. Top 10 fashion must-haves for the holiday season
Follow these top 10 tips and have the things you need to look great. Colangelo on book about 2008 Olympic 'Redeem Team'
Jerry Colangelo is associated with the Suns and Diamondbacks, and a new book shed's light on his involvement with the Olympics. 5 things to know to keep your kids safe on the playground
Ask yourself these five questions before letting your kids run wild on the playground. |
| 11/05 | 7 tips to pack for the holidays with style
With added baggage fees and bundles of holiday gifts in tow, efficient packing is a must. 9 secrets to creating an elegant, affordable holiday feast
Follow these tips to make your holiday party a night to remember on a budget. 4 tips for buying well-made furniture
As with any investment, it pays to keep some basic facts in mind before you begin shopping for furniture. 4 ways for moms to simplify the holidays
For most it's a time of overbooked days, never-ending lists and a faint recollection about why we do it all. Stop and re-think the way you approach the holidays! Can a newly-developed laser really melt the fat away?
Experts say it offers individuals a slimmer figure without diet or exercise. Roasted butternut squash soup with toasted pumpkin seed oil
With its thick orange flesh and its nutty sweet flavor, butternut squash has become a favorite. |
| 11/04 | Valley bank offers free financial talks for women
The author series offers expert advice to help women manage their money and careers. Designer tiles mined in AZ add a unique flare to your home
Add a splash of torquoise to your home decor! 4 reasons women will reshape the economy and society
One expert says itt is clear that women are reshaping the landscape of business. Put an ethnic flair in your holiday feast with Cuban roast
Check out these easy to prepare dishes for the holiday season! Meet ASU grad who plays Christine in Phantom of the Opera
Kelly Jeanne Grant dishes on how she got her start and what she does for fun. Cardio blast workouts can help you drop the pounds quickly
You'll have no excuses to skip this quick workout. |
| 11/03 | Try out these 5 easy ways to give your home a new look
Rearranging furniture is much less expensive than making new purchases. The 13 things every medicine cabinet needs
What does your cluttered medicine cabinet say about your health?
Great hostess gifts this holiday season from AJ's Fine Foods
The holiday party season is almost here, and if you are looking for a gift for the host or hostess we have help. Volunteerism helps create strong schools and improve student success
Schools are being challenged to do more with less so volunteerism is important now more than ever. How a Valley woman's hobby became a delicious business
Beth Goldwater's interest has turned into a popular Phoenix café. Chicken in Portobello dust sautéed with garlic and shallots
If you love the taste of truffles, but don't love what they do to your wallet try this recipe.
5 foolproof ways to organize your recipes
Keep your recipe cards and cookbooks in order with these 5 tips. How to take your look from office to dinner in 3 easy steps
The best part? It can all be done in five minutes or less. |
| 11/02 | Phoenix boutique offers hip and affordable clothing for kids
A hip consignment clothing boutique has high-end, wallet savvy clothes for your tots. How to use fall colors to make your eyes stand out
Use shades of gray to create this stunning alternative to the smokey eye. 12 tips to surviving these hard times
Poverty, alcoholism and violence destroyed his childhood. Now he's a self-made millionaire. Add zest to your tuna meals with these 2 recipes
Mix up your tuna recipes with these from Olive & Ivy's new menu. 11 tips to plan a fantasy wedding without breaking the bank
Check out these tips to look your best on a budget and make your day memorable. Serve up Nage of Dover Sole & Langoustine with Carrot
Enjoy elegant dining during the holiday season with this recipe from Chef Paul Carter from the Phoneican. 6 solutions to help busy moms relax
These tips will help moms get a handle on life so they can spend more time with their kids. |
