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Breakfast at home: Save time, money and eat healthy

Reported by: Daphne Munro
Email: dmunro@abc15.com
Last Update: 6/24 7:48 am
Video Click the play button on the video window to the right to see the story

Are you tired of spending a ton of money on going out to eat? Well, then start cooking at home, and save some serious cash while helping yourself to a healthy meal.

And start with breakfast. I got the original recipe for pancakes from my friend’s Blendtech recipe book and it was her idea to make it healthier so we switched up the recipe a bit.

We used 1-¼ cup of organic milk, one egg, two teaspoons baking powder, ½ teaspoon of salt, two tablespoons olive oil and instead of using two tablespoons of sugar, we used one and a half tablespoons of organic raw blue agave syrup.

We used one cup of organic whole wheat flour instead of white and we also threw in one fresh apple.

We blended it all together using a blender and then cooked them on a grill and ended up with a simple, healthy breakfast.

Keep in mind that these changes only cost about $2 more than the original ingredients, which brought our total to less than $17 bucks for everything. That would feed a family of four for about $6 and it took less then 10 minutes to make the batter.



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