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Yoga: try a vinyasa that will clean the clutter from the mind

Reported by: Tory Garcia
Email: tgarcia@abc15.com
Last Update: 1/07 10:13 am
A vinyasa that cleans the clutter from the mind
(Tory Garcia)
(Tory Garcia)
Video Click the play button on the video window to the right to see the story

Vinyasa means linking breath with movement to help create stillness in the mind, body, and spirit.

Yoga Dan at GreyHawk Yoga in Scottsdale takes your mind on a relaxing voyage that will clear the clutter from your mind so you can work smarter, not harder.

Greyhawk Yoga is located at:

20831 N Scottsdale Rd
Scottsdale, AZ 85255
(480) 563-2441

Greyhawk Yoga website

Copyright 2009 The E.W. Scripps Co. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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