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Get moving with this 'revolutionary' hooping workout

You can do this intense workout using a favorite toy from your childhood.

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tone me up - 7/1/2009 11:11 AM
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Hey this is great, but what i want to learn from hooping is not to move my body like when I was learning with legs spread apart. I want it to look like smooth and sexy I was watching ch.3 weather girl April doing it very smooth and not hardly moving I do believe that it is a great source of a good workout cause it will give you a great looking waist. TONE ME UP

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